You are on the court, you hear the rhythmic thud of the ball, the squeak of your shoes on the court, and the satisfying swish of the net as you make a great shot. You know that you are on your game today. Unfortunately, no matter what your sport of choice, you know that your performance can vary from day to day. Some days you get out on the court or field and you just aren’t there. That is why athletes are always on the lookout for anything that can improve their performance. A Softub is just what you are looking for to help enhance your athletic performance, and give you more consistent results every time you play.
Soaking before you play or just before you workout will help to loosen your muscles so you go into your game ready for activity. Simultaneously stretching while you are soaking in your Softub can also be beneficial and it allows you to maximize your time.
Soaking after your workout is also beneficial. You won’t want to go directly from your workout to the Softub because you want to give your muscles a chance to cool down a bit before you head to your Softub for more heat. The heat will send healing blood flow to your muscles allowing them to recover more quickly, so you can play and train harder and more often.
Athletes who soak once or twice a day for at least 20 minutes, even if it is not directly before or after their workout, still report a positive impact on their athletic performance. With these consistent soaks, you are regularly increasing blood flow to your muscles which keeps them loose and can even increase your range of motion. Better range of motion makes that golf club swing a little smoother and that jump shot a little easier, while decreasing your risk of injury.
Soak Away Injury
Your Softub can also be a great asset when you find yourself with a minor injury. The soothing heat of your Softub can help to speed up your recovery time so you can get back to your training sooner, keeping you at the top of your game.
As you can tell, Softubs are a great asset to any serious athlete. If you are ready to check out all of these amazing benefits for yourself, give us a call at 800-996-TUBS (8827) or visit us at an event near you and let us help you improve your performance today.